M-Bodied: Mindful Movement as Mothering Medicine®
Learn & Explore Intuitive Movement
First Friday of the Month (starts July 5, 2024, ongoing)
7:30pm - 9:00pm, Kirkwood/Atlanta
Space is limited, $25, interview required
No Experience Necessary
All Bodies Welcome
Register: Caroline@MBodiedTherapy.com
☀️ Learn to access your core intelligence for a satisfying and nourishing intuitive movement practice.
☀️ Deepen other movement or somatic practices by exploring how specific developmental patterns can support your experience.
☀️ Explore with a somatic therapist for relational support as you expand your movement vocabulary and enhance your nervous system functioning.
M-Bodied® is grounded in the principles and practices of the somatic trauma healing method Chi for Two, which uses early relational and developmental movement as a foundation for healing, healthy relationships, and a robust movement vocabulary.
In addition to various musical rhythms, participants get to explore the 4 Emanations of Embodiment from the somatic healing method Chi for Two to help:
Move from your core with fluidity (Navel Radiation)
Explore blockages and invite more energy to flow (Contralateral Movement)
Discover your energetic skin for presence as well as boundaries with others (Gesture)
Expand your movement vocabulary for a more satisfying and eventual self-supported experience (Handling)
Caroline Gebhardt, LPC, RYT, RSME/T is a somatic psychotherapist, movement educator, yoga teacher, and Chi for Two embodiment coach. Her early childhood love of dance led her to explore other movement modalities, including early relational movement patterns as a practice and path toward healing and embodiment. Caroline’s movement background, interest in trauma healing, and personal experience as a mother of three, led her help co-develop the trauma healing method Chi for Two (Chi meaning energy, Two meaning relational). Mindful Movement as Mothering Medicine teaches Chi for Two practices as a movement meditation for deep nourishment.