M-Bodied: Mindful Movement as Mothering Medicine™
a 6-week in-person therapeutic embodiment series for deep nourishment and core awareness
What are you hungry for this holiday season?
*Reconnect with your body in a new way to help connect with holiday food and family in a
healthy way.
*Reconnect with your body, food, and movement in a sustainable, fulfilling way.
*Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
️ In-person! ️
Kirkwood/Atlanta
Saturdays
9am-10:30am
November 12 - December 17, 2022
Womb-to-Walking Relational Practices:
Using Chi for Two® practices, movement and shapes based on developmental and relational patterns, M-Bodied helps you to explore support and deep nourishment from the inside-out. ️ All attachment-based, trauma-sensitive, polyvagal-informed.
What’s included?
️ developmental & relational psychoeducation
️ attachment-based co-regulation practices
️ art, journaling & processing
Registration info:
*Interview required
*$300 for the series
*Space is limited to 6 people
*Register at www.MBodiedTherapy.com or 404-210-6752
Caroline Gebhardt, LPC, RYT, is a somatic psychotherapist, certified Chi for Two® embodiment coach/trainer, registered yoga teacher, and creator of M-Bodied: Mindful Movement as Mothering Medicine. She draws upon nervous system science, attachment theory and trauma-informed body-based therapy to help people feel supported and empowered in their bodies and lives.
